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passionflower and lavender
and practitioners of traditional Chinese medicine use it to treat digestive sluggishness with accumulation of waste and stagnant energy (known in TCM as "food stagnation")
meaning its own energy is balanced between these three forces
but wonderful for folks of any age
Parsley is a wonderful
Herbs for Stress and Anxiety Tinctures passionflower and lavenderTreat stress, anxiety, depression, and more with simple herbal remedies that calm your mind, build a healthy nervous system, and promote lasting peace. In this informative guide, renowned herbalist Rosemary Gladstar profiles 21 herbs proven to be effective at soothing common ailments like insomnia, panic attacks, skin conditions, and migraines. With simple directions for making herbal mixtures that can be used in delicious teas, tinctures, and
