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The dual cable design supports unilateral training
It is highly effective for building rotational core power with movements like standing Russian twists and woodchoppers
Its solid construction ensures consistent performance under regular use
Reverse Curls
Featuring multiple horizontal storage pegs
Altas Strength Light-Commercial Smith Machine AL-3136 squat rack The dual cable design supportsThe Altas Strength Light Commercial Smith Machine AL 3136 is a comprehensive all in one strength training system designed to deliver professional level performance in a compact and space efficient footprint. Integrating multiple workout stations into a single unit, it allows users to perform a full body training routine without switching between equipment. The AL 3136 combines a squat rack, Smith machine, functional cable trainer, leg press, chin up
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