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vinyl exterior shell and is filled with sand weighing 4lbs
Try adding a fitness ball while doing squats
The Helm can be used without the balance trainer for perfect push-ups
It is designed to improve strength
enhance hand-eye coordination
BOSU® Toning Ball, 4 lb. Original vinyl exterior shell and isThe BOSU Toning Ball is a great addition to any workout. This ball features a strong, vinyl exterior shell and is filled with sand weighing 4lbs. It is designed to improve strength, balance, enhance hand eye coordination, assist muscle recovery, and enhances exercise movements. Try adding a fitness ball while doing squats, sit ups, or push ups to add variation to your workout routine. Reshape Your Body Tone & Strengthen Increase Balance & Agility
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